00:00:03:03 – 00:00:23:18Speaker 1Hello, friends. Welcome back to the blog. Thanks for coming back to watch again tonight. Setting up here having my reflection time in in my bedroom. So the audio may be a little bit different to the recording of my AirPods and not the good mics, but I hope it’s good enough for you to follow along …

Links: https://andyfrisella.com/pages/75hard-info https://1stphorm.com/ https://www.yeti.com/drinkware/bottles/21071080008.html Transcript: 00:00:02:04 – 00:00:21:08Speaker 1Evening. Friends, thanks so much for joining me on this first edition of my vlog. I’m really excited to go on this journey. I’m going to try as much to go unedited as possible. Of course, I do have kids roaming around the house all the time and dog and you know, …